Hello! I’m Lynn Maupin, PMHNP-BC, FNP-BC, ENP

     Psychiatric Mental Health Nurse Practitioner (PMHNP)

I have a passion and purpose for helping people get complete resolution of their symptoms pertaining to behavioral health conditions.  I work frequently with first responders and focus on helping you transition through your experiences without medications.

I spent over 25 years in the Army, so I understand the culture. First responder work changes how you see life and how you connect with others. You learn to compartmentalize—box things up—so you can do the job. But if you don’t unpack that later, it can show up as Irritability, a short fuse, trouble sleeping, depression or feeling distant from loved ones. It’s that low level anxiety that just hangs around or maybe leaning too much on alcohol to “relax”.

I have a B.S. degree is Exercise and Sport Science with a BSN and Masters in Nursing and 3 post masters certificates (psychiatry, emergency and family medicine). I have a diverse background as a nurse practitioner, including endocrinology, advanced lipid management and 10 years in emergency medicine.  I am trained in psychiatric, emergency, and family medicine which enables me to address both medical and mental health concerns at your visit.  I am not a licensed therapist.  As a psychiatric nurse practitioner, I provide psychotherapy utilizing EMDR, RRT, TEAM CBT, DBT, & CRAFT.

We do offer medication when it’s needed, but most of what we do is about non-medication tools—skills and strategies you can carry with you for life.

At the end of the day, MindFit for Life isn’t just about calming down after the storm—it’s about building resilience that lasts, so you can thrive at work and at home.

And we go beyond just talk—our approach includes things like nutritional psychiatry, red light therapy, Alpha-Stim, sauna, earthing, and soon, Ketamine-assisted psychotherapy.